Weigh In record (no journal entry) for 16 June 2012
|
182.6 lb
Lost so far: 1.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2012:
|
2018 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
losing 14.0 lb a week
|
|
Other Related Links
Members
|
peterwh's weight history
|