peterwh's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
182.6 lb Lost so far: 1.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
2018 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet peterwh's own diet   losing 2.6 lb a week

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