peterwh's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

182.6 lb Lost so far: 1.4 lb. Still to go: 22.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:

2018 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

on diet peterwh's own diet losing 2.6 lb a week

peterwh's weight history

No recent activity.

	JulieLovesHockey updated their Exercise Diary.
	Angel198212 recorded a Weigh In at 161.0 lb.
	duchessnz recorded a Weigh In at 162.0 lb.
	ericamartinez updated their Food Diary.
	Suzibebusy added JulesInCT's Cheesy Beef Bake recipe to their cook book.
	Ddonovan7281 recorded a Weigh In at 179.0 lb.
	eternel969 recorded a Journal Entry and a Weigh In at 174.8 lb.
	Christina 0779 recorded a Weigh In at 192.0 lb.