Weigh In record (no journal entry) for 15 June 2012
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184.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2012:
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2133 kcal
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Fat: 55.36g | Prot: 51.18g | Carb: 250.98g.
Breakfast: Egg, Red Tomatoes, labrea roasted garlic loaf, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sugar, Sugar, Milk, Milk. Dinner: Butter, Salsa, labrea roasted garlic loaf. Snacks/Other: Sauvignon Blanc Wine, Lemonade, Gin, Light Beer. more...
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2040 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 3.5 lb a week
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peterwh's weight history
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