Weigh In record (no journal entry) for 22 March 2018
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241.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1020 kcal
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Fat: 24.75g | Prot: 101.90g | Carb: 92.60g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaPro - Vanilla. Lunch: Chicken Salad. Dinner: Tuna Sashimi, Benihana Spicy Tuna Hand Roll, Spicy Tuna Rolls. more...
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gaining 1.4 lb a week
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