| July 2018 |
| Thu 19th: |
1236 *
|
52%
|
fat: 78.47g |
| |
protein: 63.39g |
| |
carbs: 70.41g |
|
-
|
-
|
| Wed 18th: |
1231 *
|
51%
|
fat: 89.58g |
| |
protein: 57.42g |
| |
carbs: 35.11g |
|
-
|
-
|
| Tue 17th: |
892 *
|
37%
|
fat: 74.36g |
| |
protein: 34.34g |
| |
carbs: 28.16g |
|
-
|
-
|
| Mon 16th: |
1077 *
|
45%
|
fat: 83.78g |
| |
protein: 57.06g |
| |
carbs: 27.18g |
|
-
|
-
|
| Sun 15th: |
789 *
|
33%
|
fat: 42.58g |
| |
protein: 31.66g |
| |
carbs: 68.98g |
|
-
|
-
|
| Sat 14th: |
1064 *
|
44%
|
fat: 78.47g |
| |
protein: 42.39g |
| |
carbs: 63.41g |
|
-
|
-
|
| Thu 12th: |
290 *
|
12%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 11th: |
1356 *
|
56%
|
fat: 84.90g |
| |
protein: 85.88g |
| |
carbs: 57.91g |
|
-
|
-
|
| Tue 10th: |
992 *
|
41%
|
fat: 69.50g |
| |
protein: 66.93g |
| |
carbs: 27.39g |
|
-
|
-
|
| Mon 9th: |
1205 *
|
50%
|
fat: 81.11g |
| |
protein: 77.10g |
| |
carbs: 47.65g |
|
-
|
-
|
| Mon 2nd: |
1280 *
|
53%
|
fat: 87.59g |
| |
protein: 87.94g |
| |
carbs: 38.32g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
430 *
|
18%
|
fat: 29.93g |
| |
protein: 30.33g |
| |
carbs: 8.36g |
|
-
|
-
|
| Thu 28th: |
1706 *
|
71%
|
fat: 97.19g |
| |
protein: 82.92g |
| |
carbs: 109.39g |
|
-
|
-
|
| Wed 27th: |
1160 *
|
48%
|
fat: 78.28g |
| |
protein: 82.56g |
| |
carbs: 31.24g |
|
-
|
-
|
| Tue 26th: |
1192 *
|
50%
|
fat: 70.53g |
| |
protein: 99.21g |
| |
carbs: 39.26g |
|
-
|
-
|
| Mon 25th: |
1021 *
|
43%
|
fat: 60.97g |
| |
protein: 70.39g |
| |
carbs: 43.91g |
|
-
|
-
|
| Mon 18th: |
1103 *
|
46%
|
fat: 62.16g |
| |
protein: 93.81g |
| |
carbs: 38.79g |
|
-
|
-
|
| Mon 11th: |
901 *
|
38%
|
fat: 51.31g |
| |
protein: 68.08g |
| |
carbs: 42.22g |
|
-
|
-
|
| Thu 7th: |
939 *
|
39%
|
fat: 48.77g |
| |
protein: 91.23g |
| |
carbs: 30.16g |
|
-
|
-
|
| Wed 6th: |
1747 *
|
73%
|
fat: 104.01g |
| |
protein: 97.61g |
| |
carbs: 103.94g |
|
-
|
-
|
