Weigh In record (no journal entry) for 22 March 2018
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146.0 lb
Lost so far: 5.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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695 kcal
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Fat: 52.00g | Prot: 47.00g | Carb: 6.00g.
Breakfast: Johnsonville Sausage Patty. Lunch: Kroger Pork Rinds. Dinner: Kroger Pork Rinds, Cattlemen's Ranch Boneless Beef Chuck Roast. Snacks/Other: Cadbury Adams Bubblicious Assorted Bubble Gum. more...
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losing 2.1 lb a week
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firewifeNov52016's weight history
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