Weigh In record (no journal entry) for 20 March 2018
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146.6 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1316 kcal
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Fat: 120.23g | Prot: 55.82g | Carb: 2.54g.
Breakfast: Powerade Zero Fruit Punch (Bottle), Spring Valley Omega-3 Fish Oil 1000Mg, Great Value Kosher Dill Pickle Spears, Ground Beef (80% Lean / 20% Fat) . Lunch: Butter . Dinner: Butter , Ground Beef (80% Lean / 20% Fat) . more...
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losing 35.0 lb a week
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firewifeNov52016's weight history
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