Jennchess's Journal, 16 June 2012

Must exercise today....
178.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
1695 kcal Fat: 69.56g | Prot: 91.23g | Carb: 176.31g.   Breakfast: Apples , Real Medleys peach almond oatmeal. Lunch: Bacon Flavored Bits, Carnation CoffeeMate, 35.3oz, 1 kg, Chicken Breast, cucumber, Ranchero Sauce for Chimi/Burrito (Side). Dinner: Chicken Breast, Avocados . Snacks/Other: Moist Supreme Classic White Reduced Sugar Cake Mix, Creamy Supreme Frosting - Classic White, Milk Chocolate Giant Bar. more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jennchess's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jennchess's own diet

Jennchess's weight history

Jennchess's Recent Activity

Jennchess's Own Activity

No recent activity.

Jennchess's Buddies

No recent activity.

Other Member Diet Recent Activity

grandmahaley recorded a Journal Entry.
ArlenP updated their Exercise Diary.
madkat68 commented on Jenny Celin's Journal Entry.
mkfrmf2 recorded a Weigh In at 225.8 lb.
carol in kinderhook recorded a Weigh In at 203.0 lb.
Saun7 commented on suzannema1's Journal Entry.
Pablo Rocca recorded a Weigh In at 185.2 lb.
Rae222 recorded a Weigh In at 229.0 lb.