Jennchess's Journal, 16 June 2012

Must exercise today....
178.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
1695 kcal Fat: 69.56g | Prot: 91.23g | Carb: 176.31g.   Breakfast: Real Medleys peach almond oatmeal, Apples . Lunch: cucumber, Bacon Flavored Bits, Chicken Breast, Ranchero Sauce for Chimi/Burrito (Side), Carnation CoffeeMate, 35.3oz, 1 kg. Dinner: Chicken Breast, Avocados . Snacks/Other: Moist Supreme Classic White Reduced Sugar Cake Mix, Creamy Supreme Frosting - Classic White, Milk Chocolate Giant Bar. more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jennchess's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jennchess's weight history


Jennchess's Recent Activity

Jennchess's Own Activity

No recent activity.

Jennchess's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported DMZur's Journal Entry.
fattymcfattyson updated their Exercise Diary.
Allgreen recorded a Journal Entry.
vegan runner recorded a Weigh In at 200.0 lb.
Lily100 updated their Food Diary.
Auntie Roz recorded a Weigh In at 153.5 lb.
keranne recorded a Weigh In at 280.4 lb.
Julialambourne recorded a Weigh In at 138.8 lb.