Jennchess's Journal, 18 June 2012

179.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1274 kcal

Fat: 51.17g | Prot: 87.13g | Carb: 119.21g.   Breakfast: Apples , Egg, Silk pure almond milk unsweetened, 100% Whey Protein - Vanilla Cream. Lunch: Peanut Butter M&M's (Fun Size), Rader farms strawberry fruit cup, Tuna Cups, Cucumber (Peeled) , Cucumber (Peeled) . more...

2072 kcal

Activities & Exercise: Insanity fit test - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...