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I did badly again today. In addition to eating what was on my list, I had a large fig newton. I'll be glad when they are gone and can't tempt me any more.
Diet Calendar Entry for 21 March 2018:
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1124 kcal
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Fat: 15.04g | Prot: 37.06g | Carb: 91.05g.
Breakfast: Chai from scratch. Lunch: Cape Cod Sweet & Spicy Jalapeno Kettle Cooked Potato Chips, Best Foods Light Mayonnaise, Grey Poupon Dijon Mustard, Vlasic Dill Pickle Spears, HEB Smoked Peppered Turkey Breast, Sour Dough Bread. Dinner: Crispy Chicken Nuggets, Copycat Sweet and Sour Sauce, McDonald's. Snacks/Other: Red Table Wine. more...
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