doris57's Journal, 15 June 2012

I am feeling really good but I need to really learn to eat more healthier than I do, it's just that when you only get 1 meal a day you want it to be something that you will really like and enjoy so it's not always a healthy choice. but I am still loosing a little. I also started to excerise a little more, I have a 1 week free membership at Curves.

Diet Calendar Entry for 15 June 2012:
2529 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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