doris57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 15th: - - 2529* -
March 2012
Thu 22nd: 330 * 14%
fat: 5.50g
|
protein: 20.00g
|
carbs: 60.00g
- -
February 2012
Tue 14th: 1211 * 53%
fat: 102.45g
|
protein: 50.45g
|
carbs: 16.70g
- -
Thu 9th: 1762 * 77%
fat: 158.45g
|
protein: 53.56g
|
carbs: 35.59g
- -
Wed 8th: 804 * 35%
fat: 65.31g
|
protein: 46.06g
|
carbs: 1.51g
- -
January 2012
Thu 26th: 1108 * 48%
fat: 76.82g
|
protein: 81.41g
|
carbs: 20.52g
- -
Sun 22nd: 1159 * 50%
fat: 89.10g
|
protein: 57.85g
|
carbs: 26.15g
- -
Sat 21st: 1663 * 72%
fat: 118.34g
|
protein: 88.63g
|
carbs: 62.85g
- -
Fri 20th: 1286 * 56%
fat: 108.71g
|
protein: 63.63g
|
carbs: 13.60g
- -
Thu 19th: 636 * 28%
fat: 40.59g
|
protein: 45.13g
|
carbs: 28.65g
- -
Wed 18th: 1560 * 68%
fat: 125.31g
|
protein: 88.23g
|
carbs: 20.70g
- -
Tue 17th: 920 * 40%
fat: 62.08g
|
protein: 62.75g
|
carbs: 16.06g
- -
Mon 16th: 1197 * 52%
fat: 108.50g
|
protein: 43.94g
|
carbs: 10.37g
- -
July 2011
Tue 26th: 1647 72%
fat: 66.56g
|
protein: 93.58g
|
carbs: 191.61g
- -
Mon 25th: 1068 46%
fat: 34.50g
|
protein: 48.56g
|
carbs: 164.28g
- -
Sun 24th: 1195 * -
fat: 31.16g
|
protein: 52.65g
|
carbs: 198.86g
- -
January 2011
Sat 1st: 1908 -
fat: 149.02g
|
protein: 105.59g
|
carbs: 27.35g
- -

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