Diet: Atkins

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 203.0 lb
Induction Phase:
11 May 13	192.0 lb	100%
04 May 13	192.0 lb	Reasonably Well
20 Apr 13	195.0 lb	Reasonably Well
13 Apr 13	200.0 lb	Reasonably Well
22 Mar 13	203.0 lb	Reasonably Well
15 Mar 13	202.0 lb	Reasonably Well
22 Feb 13	202.0 lb	Reasonably Well
15 Feb 13	202.0 lb	Reasonably Well
05 Feb 13	202.8 lb	Reasonably Well
25 Jan 13	203.0 lb	Not Applicable

Diet: The Paleo Diet

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 183.0 lb
25 Jan 13	203.0 lb	Reasonably Well
03 Jan 13	210.8 lb	Reasonably Well
07 Nov 12	195.2 lb	Reasonably Well
17 Oct 12	186.6 lb	Reasonably Well
09 Oct 12	185.6 lb	Reasonably Well
02 Oct 12	183.0 lb	Not Applicable

Diet: The Master Cleanse

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 204.0 lb
26 Sep 12	187.0 lb	Reasonably Well
19 Sep 12	191.0 lb	Reasonably Well
10 Sep 12	195.0 lb	Reasonably Well

Diet: Body By Vi 90 Day Challenge

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 208.0 lb
15 Jul 12	203.8 lb	Reasonably Well
01 Jul 12	205.6 lb	Reasonably Well
15 Jun 12	206.6 lb	Reasonably Well
07 Jun 12	208.0 lb	Not Applicable

Diet: low calorie diet

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 216.0 lb
22 Mar 12	216.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 212.0 lb
04 Feb 12	208.2 lb	Reasonably Well
29 Jan 12	209.2 lb	Reasonably Well
21 Jan 12	210.0 lb	Reasonably Well
16 Jan 12	212.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 228.0 lb
16 Aug 11	215.0 lb	Reasonably Well
04 Aug 11	219.4 lb	Reasonably Well
26 Jul 11	220.0 lb	Reasonably Well

Diet: Atkins

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 228.0 lb
Induction Phase:
25 Jul 11	228.0 lb	Reasonably Well
01 Jan 11	228.0 lb	Not Applicable