doris57 - Member

doris57

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

203.0 lb

Lost so far: 10.0 lb

Current Weight

213.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

138.0 lb

Still to go: 75.0 lb

I am 55, a breast cancer survior, married for 30+ years have grown daugthers and a bunch of grandchildren.

doris57's Weight History

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Following

	icymaiden
	last weighin: gaining 0.3 lb a week

	restlesshope
	last weighin: losing 4.7 lb a week

	mycrisis
	last weighin: losing 0.1 lb a week

	ctlss
	only visible to followers

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doris57's Cookbook

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g

Low Carb Meatballs

With flaxseed meal, these meatballs are great for low carbers.

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g

Japanese Cucumber Salad

A healthy make-over salad with terrific authentic Japanese flavors.

cals: 129kcal | fat: 10.32g | carbs: 9.22g | prot: 2.53g

Lime Vinaigrette Salad

A simple refreshing salad to go with Mexican food.

view complete cookbook

doris57's Latest Posts

Body by Vi
Is anyone else on this? I love it so far. I feel like I can do this for a life time, if that's what it takes.

posted 15 Jun 2012, 19:31

Body by Vi
I started doing the Body by Vi over 3 weeks now and so far this is working for me. I am really hoping I will continue with this for a long time to finally loose all of my weight. I have about 70lbs. to loose.

posted 15 Jun 2012, 19:27

Body by Vi
I have been doing this 2 shakes a day for 1 week now and have lost about 5 lbs. loving it so far.

posted 07 Jun 2012, 11:25

How do you post to your diet calendar
to enter foods you need to know the nutritional info unless it's something they already havein their list.just go to your food calerdar look down to the enter then add the food

posted 16 Jan 2012, 19:21

Krill Oil for lowering cholesterol...
I believe it works, I take it and it helps me.

posted 05 Aug 2011, 23:51

doris57 has submitted 5 posts

doris57's Recent Food & Exercise

	5 servings I can't believe it not butter spray
	1 serving Hearty Muffins
	1 serving Sugar Free Maple & Brown Sugar Instant Oatmeal
	Circuit Training

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doris57's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the "Be Transformed" challenge. Romans 12:1-2

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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doris57's Weight History

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doris57's Recent Food & Exercise

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