Joined January 2011
Weight History

Start Weight
203.0 lb
Lost so far: 10.0 lb

Current Weight
213.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
138.0 lb
Still to go: 75.0 lb
I am 55, a breast cancer survior, married for 30+ years have grown daugthers and a bunch of grandchildren.

doris57's Weight History


last weighin: losing 0.1 lb a week Down
last weighin: gaining 1.1 lb a week Up
only visible to followers
last weighin: gaining 0.2 lb a week Up

doris57's Cookbook

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 129kcal | fat: 10.32g | carbs: 9.22g | prot: 2.53g
Lime Vinaigrette Salad
A simple refreshing salad to go with Mexican food.
view complete cookbook

doris57's Latest Posts

Body by Vi
Is anyone else on this? I love it so far. I feel like I can do this for a life time, if that's what it takes.
posted 15 Jun 2012, 19:31
Body by Vi
I started doing the Body by Vi over 3 weeks now and so far this is working for me. I am really hoping I will continue with this for a long time to finally loose all of my weight. I have about 70lbs. to loose.
posted 15 Jun 2012, 19:27
Body by Vi
I have been doing this 2 shakes a day for 1 week now and have lost about 5 lbs. loving it so far.
posted 07 Jun 2012, 11:25
How do you post to your diet calendar
to enter foods you need to know the nutritional info unless it's something they already havein their list.just go to your food calerdar look down to the enter then add the food
posted 16 Jan 2012, 19:21
Krill Oil for lowering cholesterol...
I believe it works, I take it and it helps me.
posted 05 Aug 2011, 23:51
view all doris57's posts

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doris57's journal

22 February 2013

Learning to eat all different kinds of veggies that are low carb. Had mashed celry root last night and ate left over this morning with a fried egg so good ...
on diet Atkins  

25 January 2013

I actually started Atkins on Jan. 1st. and it's working even with a few slips.
on diet Atkins  

doris57's Recent Food & Exercise

doris57's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the "Be Transformed" challenge. Romans 12:1-2

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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