blueyedmerle's Journal, 11 January 2007

Hang in there!! Are you still in phase 1 or on to phase 2?  

Don't worry I like to follow the how does my cloths feel on me! idea! Keep working at it And if you feel better and have more energy that should be insentive to stay with it 

Are you weighing yourself everyday? Try to weigh yourself less if you are as you can make yourself nuts & weight fluctuates from day to day. You seem to be doing good so just be patient with yourself. 

That is happening to me as well. I lost 5 lbs in 8 days and for the last 3 days I've stayed the same. I, too, weigh myself every day. Probably not a good idea. Just keep plugging as anicolet said. You can do it!!! :-)