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04 November 2012

Weigh-in: 140.0 lb lost so far: 21.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

02 June 2012

Weigh-in: 151.0 lb lost so far: 10.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.4 lb a week

17 December 2011

Weigh-in: 160.0 lb lost so far: 1.0 lb still to go: 42.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 1.7 lb a week

26 November 2011

Weigh-in: 155.0 lb lost so far: 6.0 lb still to go: 37.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   losing 1.6 lb a week

17 November 2011

Weigh-in: 157.0 lb lost so far: 4.0 lb still to go: 39.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.4 lb a week

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mamaX4 recorded a Weigh In at 204.4 lb.

The South Beach Diet Recent Activity

ejcbelanger recorded a Journal Entry and a Weigh In at 152.2 lb.
bmw3181k updated their Food Diary.
wreyes recorded a Journal Entry.
oldasamule recorded a Weigh In at 235.0 lb.
jjn411 recorded a Journal Entry and a Weigh In at 212.0 lb.
Layci recorded a Weigh In at 142.0 lb.
scottst recorded a Weigh In at 211.5 lb.
witchmd53 supported their Journal Entry.