Start Weight:(21 Nov 09) 159.5 lb
Current Weight:(29 Mar 11) 147.0 lb
Goal Weight:132.0 lb
following: Weight Watchers
performance: losing 0.3 lb a week

44 yr old high school guidance counselor, single, looking to live life to the fullest! :-)

FatSecret member since: 10 Jan 07

ldyjules's Weight History

ldyjules's Latest Member Challenges

  P90X Challenge - Let's Lose 35 lbs Together!
status: Completed
ended: 30 Sep 10
view progress
  Weight Watcher Boot Camp for Walkers
status: Completed
ended: 02 Mar 09
view progress

ldyjules's Buddies

last weighin: steady Steady
last weighin: losing 0.7 lb a week Down
last weighin: gaining 0.0 lb a week Up
last weighin: losing 2.2 lb a week Down

ldyjules's Cookbook

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
view complete cookbook

ldyjules's Latest Posts

delicious 1 pt dessert
OMG, I discovered the Weight Watcher strawberry smoothie bar today. It tastes just like strawberry icecream and it's only 1 pt! Yummy.
posted 04 Jul 2010, 20:53
Chelos salad dressing
Does anyone know the Weight Watcher point value for a tablespoon of Chelo's creamy italian salad dressing?
posted 03 Jul 2010, 17:04
"AROUND THE WORLD" (in 42 Days)
Great job!! Exercise is the hardest part of the diet I think. Keep up the good work!

Julie Smile
posted 27 Mar 2008, 09:47
Phase 1 Wieght Loss
Phase 1 is the best phase because you work hard and the payoff is awesome. You should expect to lose 8-12 lbs in the 1st phase. Phase 2 is the hardest because the weight comes off so fast in phase 1 and doesn't move in Phase 2. If it moves, it's really slow and therefore it gets frustrating. If you add the exercise in Phase 2 you will feel the difference and you'll feel like there's no stopping you. Good luck!! Great job on the 5 lb weight loss in 4 days!!
posted 20 Jul 2007, 11:18
ldyjules has submitted 4 posts

Other Related Links


Weight Watchers

ldyjules's journal

15 March 2011

I joined Weight Watchers in January and love the new points plus program. It's so easy. I've already lost almost 16 pounds!
on diet Weight Watchers  

23 December 2010

Lost the Biggest Loser, not surprising!
on diet Weight Watchers  

ldyjules's Recent Food & Exercise

ldyjules's Groups

Power90 total body reform
This group is for people who have started the Power90/Power90x program and want to talk about how they're doing.

ldyjules's Recent Activity

ldyjules's Own Activity

No recent activity.

ldyjules's Buddies

No recent activity.

Weight Watchers Recent Activity

CP23322 supported gokona's Journal Entry.
pamray recorded a Weight Entry at 166.0 lb.
almostretired63 updated their Exercise Diary.
newmember27 recorded a Weight Entry at 198.0 lb.
hollyll recorded a Weight Entry at 174.0 lb.
Megantaur recorded a Weight Entry at 133.0 lb.
kaya recorded a Weight Entry at 175.0 lb.
poconomts recorded a Weight Entry at 207.2 lb.