Laque's Journal, 20 March 2018

Diet Calendar Entry for 20 March 2018:
1530 kcal Fat: 45.82g | Prot: 70.80g | Carb: 215.76g.   Breakfast: Great Value Spring Water, Soft Pretzels, Cheese Sauce. Lunch: Subway 6" Oven Roasted Chicken Breast, Subway Processed American Cheese, Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Great Value Spring Water. Dinner: Subway Processed American Cheese, Subway 6" Oven Roasted Chicken Breast, Great Value Spring Water. Snacks/Other: 7-Eleven French Vanilla Cappuccino, Starbucks Doubleshot Espresso. more...
on diet Laque's own diet  

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