Weigh In record (no journal entry) for 20 March 2018
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149.1 lb
Lost so far: 0.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1105 kcal
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Fat: 24.98g | Prot: 44.63g | Carb: 129.70g.
Breakfast: Coffee with Milk, NutriSystem Cinnamon Bun Bar. Lunch: NutriSystem Southwest Fiesta Melt. Dinner: Sutter Home Chardonnay, NutriSystem Chili with Beans, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: NutriSystem Cheese Puffs. more...
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steady weight
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SashaRenard's weight history
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