sbrazil's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
283.4 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
2250 kcal Fat: 111.93g | Prot: 129.53g | Carb: 110.65g.   Lunch: Regular Mayonnaise, cottage cheese, 97% Fat Free Cooked Ham, 12 Grain Bread, Water , Lettuce, Part Skim Mozzarella Cheese. Dinner: Colby Jack Cheese, BLT Cobb Salad, Pinot Noir Wine , Blue & Roquefort Cheese Salad Dressing, Light Classic Ranch Dressing. Snacks/Other: Honey Mustard & Onion Pieces. more...
3642 kcal Activities & Exercise: Sleeping - 9 hours and 45 minutes, Desk Work - 6 hours, Resting - 6 hours, Driving - 15 minutes, Sitting - 2 hours. more...
on diet sbrazil's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for sbrazil's own diet

sbrazil's weight history

sbrazil's Recent Activity

sbrazil's Own Activity

sbrazil recorded a Weigh In at 271.8 lb.
sbrazil recorded a Weigh In at 272.4 lb.
sbrazil recorded a Weigh In at 271.4 lb.
sbrazil recorded a Weigh In at 272.6 lb.

sbrazil's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported Lokidixon's Journal Entry.
tute75 supported glen's Journal Entry.
Sad Minor commented on jnix911's Journal Entry.
cream puff supported Pittypatter's Weigh In.
kuwa2004 recorded a Weigh In at 137.3 lb.
Pittypatter recorded a Weigh In at 230.0 lb.
jnix911 and AmberLaine are now buddies.