Weigh In record (no journal entry) for 15 June 2012
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197.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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2179 kcal
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Fat: 131.89g | Prot: 65.23g | Carb: 200.30g.
Breakfast: Lo-carb Monster Energy. Lunch: Chicken Mucho Nachos, Guacamole, Tortilla Corn Chips, Chipotle Salsa. Dinner: Potato French Fries, Double Cheeseburger on Bun. Snacks/Other: Lo-carb Monster Energy. more...
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gaining 5.6 lb a week
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