Weigh In record (no journal entry) for 20 March 2018
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155.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2018:
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829 kcal
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Fat: 28.81g | Prot: 51.27g | Carb: 99.13g.
Breakfast: Smoothie de Fruta (com Sumo de Frutas e Produtos Lácteos). Lunch: Sopa de Legumes sem Batata, Tomates, Ovo Cozido, Pescada Cozida, Brócolos Cozidos (de Bróculos Frescos). Dinner: Royal Gelatina 10Kcal, Sopa de Legumes sem Batata. Snacks/Other: Continente Mix Lanches Essenciais, Pingo Doce 100% Fruta Morango e Mirtilo. more...
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gaining 1.2 lb a week
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