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Down half a pound. Closing in on 11 stone!
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157.5 lb
Lost so far: 179.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2012:
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2283 kcal
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Fat: 114.82g | Prot: 83.89g | Carb: 328.11g.
Breakfast: Belgian Waffles, Simple & Fit Veggie Omelette with Fresh Fruit, Cranberry Juice (Unsweetened), Coffee (Brewed From Grounds, Decaffeinated). Lunch: raisins, Anchovy Stuffed Olives, Trader Joe's Raisin Rosemary Crisps, Trader Joe's Cheese Sticks, Robinson's Summer Drink. Dinner: 1 Serving Trader Joe's Parmesan Crisps, Merlot Malbec Wine, Boca Original Vegan Meatless Burger, Basil Vegetable Medley. Snacks/Other: Trader Joe's Cheese Sticks, Trader Joe's Parmesan Crisps. more...
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2220 kcal
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Activities & Exercise:
Standing - 10 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 40 minutes, Sitting - 3 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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 Comments
Look at you! You've got this maintenance thing down pretty good I'd say!
17 Jun 12 by member: pkgardner
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Hope you are doing well. Glad you keep checking in and that you haven't left us now that you are in 'maintenance'.
18 Jun 12 by member: sarahsmum
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I will keep checking in. Never fear.
23 Jun 12 by member: Fledgist
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You seem to be levelling out now :-)
23 Jun 12 by member: Sk1nnyfuture
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I seem to be, true. I hope I am. I'd like to stay about here.
24 Jun 12 by member: Fledgist
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