|
So I watched what I ate very closely today. I wrote things down myself today from my book Calorie Counter in my notebook. It said I was closer to 1200 today. So either way I am going to continue to write things down & log them in here also. & I am exercising 5 days a week.
Diet Calendar Entries for 14 June 2012:
|
1429 kcal
|
Fat: 63.31g | Prot: 90.92g | Carb: 129.19g.
Breakfast: parmesan cheese, banana. Lunch: rasiberry jelly, peanut butter, bread, bread. Dinner: Parmesan cheese, sausage beans soup. more...
|
|
2639 kcal
|
Activities & Exercise:
Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|