Angelinajean's Journal, 15 June 2012

I went to dairy queen tonight and only got a baby cone...That is huge for me, not to get a blizzard! I will weigh in tomorrow morning so I will see how I have done for the week! Its seems like it takes so much effort to just even lose 1 pound a week. It sucks!!!!

Diet Calendar Entries for 15 June 2012:
1889 kcal Fat: 81.70g | Prot: 91.48g | Carb: 205.96g.   Breakfast: sausage bean soup. Lunch: cheese, ham, bagel. Dinner: feta cheese, sausage bean soup, cheese. Snacks/Other: dairy queen baby cone, popcorn, popcorn, hummus . more...
2804 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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