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amazing!
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214.8 lb
Lost so far: 3.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2012:
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3001 kcal
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Fat: 162.86g | Prot: 103.45g | Carb: 314.38g.
Breakfast: 1% milk, Cracklin Oat Bran. Lunch: marzipan chocolat, vegetable soup, gruyere, wheat enriched bread, sliced peaches. Dinner: European Style Lowfat Yogurt - Mocha, parmesan cheese, milk, butter, arborio rice. Snacks/Other: reduced fat cream cheese, wasa 7grain crackerbread, pistachios, belgium milk chocolat, Belgium Milk Chocolate Bar. more...
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2612 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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