Weigh In record (no journal entry) for 13 June 2012
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215.8 lb
Lost so far: 2.2 lb.
Still to go: 65.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 June 2012:
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1827 kcal
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Fat: 65.17g | Prot: 61.95g | Carb: 263.99g.
Breakfast: reduced fat cream cheese, wasa 7 grain crackerbread. Lunch: icing, granulated sugar, cottage cheese, jicama, chopped tomatoes, 99%fat free beef chili. Dinner: Edamame, Miso Soup. Snacks/Other: wasa 7grain crackerbread, reduced fat cream cheese, apple, reduced fat cream cheese, wasa 7grain crackerbread. more...
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2503 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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