| July 2012 |
| Sun 8th: |
1428 *
|
-
|
fat: 48.34g |
| |
protein: 74.94g |
| |
carbs: 190.68g |
|
-
|
-
|
| Sat 7th: |
1431 *
|
-
|
fat: 53.70g |
| |
protein: 48.90g |
| |
carbs: 219.84g |
|
-
|
-
|
| Fri 6th: |
1343 *
|
-
|
fat: 54.26g |
| |
protein: 57.37g |
| |
carbs: 177.35g |
|
-
|
-
|
| Thu 5th: |
1434
|
-
|
fat: 57.60g |
| |
protein: 36.08g |
| |
carbs: 206.49g |
|
-
|
-
|
| Tue 3rd: |
1502 *
|
-
|
fat: 63.97g |
| |
protein: 76.49g |
| |
carbs: 162.42g |
|
-
|
-
|
| Mon 2nd: |
1347 *
|
-
|
fat: 62.58g |
| |
protein: 55.92g |
| |
carbs: 153.49g |
|
-
|
-
|
| Sun 1st: |
1770 *
|
-
|
fat: 66.81g |
| |
protein: 53.41g |
| |
carbs: 248.30g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1032 *
|
-
|
fat: 41.55g |
| |
protein: 22.50g |
| |
carbs: 153.82g |
|
-
|
-
|
| Wed 27th: |
2085 *
|
-
|
fat: 65.51g |
| |
protein: 79.51g |
| |
carbs: 314.40g |
|
-
|
-
|
| Sun 24th: |
1800 *
|
-
|
fat: 78.26g |
| |
protein: 95.20g |
| |
carbs: 198.18g |
|
-
|
-
|
| Sat 23rd: |
599 *
|
-
|
fat: 18.02g |
| |
protein: 21.13g |
| |
carbs: 88.43g |
|
-
|
-
|
| Fri 22nd: |
2226 *
|
-
|
fat: 70.68g |
| |
protein: 70.07g |
| |
carbs: 351.95g |
|
-
|
-
|
| Thu 21st: |
2083 *
|
-
|
fat: 51.47g |
| |
protein: 58.52g |
| |
carbs: 354.15g |
|
-
|
-
|
| Tue 19th: |
1352 *
|
-
|
fat: 28.52g |
| |
protein: 65.80g |
| |
carbs: 202.92g |
|
-
|
-
|
| Mon 18th: |
2006 *
|
-
|
fat: 61.42g |
| |
protein: 125.17g |
| |
carbs: 241.91g |
|
-
|
-
|
| Sat 16th: |
1193
|
-
|
fat: 67.92g |
| |
protein: 28.76g |
| |
carbs: 124.42g |
|
-
|
-
|
| Fri 15th: |
1371
|
-
|
fat: 40.20g |
| |
protein: 36.51g |
| |
carbs: 225.49g |
|
2428*
|
 1057
|
| Thu 14th: |
3001
|
-
|
fat: 162.86g |
| |
protein: 103.45g |
| |
carbs: 314.38g |
|
2612*
|
 389
|
| Wed 13th: |
1827
|
-
|
fat: 65.17g |
| |
protein: 61.95g |
| |
carbs: 263.99g |
|
2503*
|
676
|
