Weigh In record (no journal entry) for 18 June 2012
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216.2 lb
Lost so far: 1.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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2006 kcal
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Fat: 61.42g | Prot: 125.17g | Carb: 241.91g.
Breakfast: 1% milk, Cracklin Oat Bran. Lunch: Belgium Milk Chocolate Bar, kung pow chicken, banana, pepperoni pizza lean pocket. Dinner: Marinated Chicken Breasts, sushi rice. Snacks/Other: light caesar, Classic Original Water Crackers, Light Whipped Cream Cheese, Brown Rice Cakes. more...
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gaining 2.5 lb a week
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