Aronator's Journal, 18 March 2018

285.5 lb Lost so far: 13.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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3615 kcal

Fat: 176.27g | Prot: 181.28g | Carb: 338.46g.   Breakfast: Whole Milk. Lunch: SuperPretzel Pizza Pretzelfils, Wal-Mart Tilapia Fillets, Armour Pepperoni Slices, Mozzarella Cheese (Part Skim Milk) , Mission Foods Carb Balance Flour Tortillas (Soft Taco Size). Dinner: Mozzarella Cheese (Part Skim Milk) , Mission Foods Carb Balance Flour Tortillas (Soft Taco Size). Snacks/Other: Haagen-Dazs Chocolate & Dark Chocolate Ice Cream Bar, Tombstone Original Pepperoni Pizza, Edy's Grand Ice Cream - Vanilla, Ore-Ida Bagel Bites Cheese & Pepperoni. more...

3835 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...