Mom2ThreeQTs's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
144.4 lb Lost so far: 30.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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MileHighMarti recorded a Journal Entry and a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

LadyinDenim supported SjF60's Journal Entry.
ektil recorded a Weigh In at 199.0 lb.
Group of four recorded a Weigh In at 225.0 lb.
donius updated their Exercise Diary.
Billyev updated their Food Diary.
Sparky001 updated their Food Diary.
LAFORGUS updated their Exercise Diary.
erikahollister commented on MWest484's Weigh In.