Mom2ThreeQTs's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
144.4 lb Lost so far: 30.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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