Mom2ThreeQTs's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
138.2 lb Lost so far: 36.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet

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Mom2ThreeQTs's weight history


Mom2ThreeQTs's Recent Activity

Mom2ThreeQTs's Own Activity

Mom2ThreeQTs joined challenge Ketosis Easy Does It Fasting.
Mom2ThreeQTs recorded a Weigh In at 131.8 lb.
Mom2ThreeQTs recorded a Weigh In at 124.8 lb.

Mom2ThreeQTs's Buddies

MileHighMarti recorded a Journal Entry and a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

Becca P supported thingonetwo's Weigh In.
srgannaway recorded a Weigh In at 186.0 lb.
2227Gwen updated their Food Diary.
smoofy123 supported smartygirlCA's Journal Entry.
northernmusician commented on their Journal Entry.
carmen1098 commented on debrafrederick's Journal Entry.
RoseDV recorded a Weigh In at 147.0 lb.
Cdl517 updated their Exercise Diary.