Mom2ThreeQTs's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
138.2 lb Lost so far: 36.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


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Mom2ThreeQTs's Own Activity

Mom2ThreeQTs recorded a Weight Entry at 166.8 lb.
Mom2ThreeQTs recorded a Weight Entry at 171.0 lb.

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MileHighMarti recorded a Journal Entry and a Weight Entry at 165.1 lb.

Other Member Diet Recent Activity

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Cgarthe updated their Food Diary.