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finally below 180! first time since before conceiving Isaiah :)
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177.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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593 kcal
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Fat: 32.58g | Prot: 43.11g | Carb: 39.01g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Protein Powder (100% Whey Protein), Almond Breeze Unsweetened Vanilla, Coffee (Brewed From Grounds). Lunch: Blueberries, Baby-Cut Carrots Mini Bags, Almond Butter Crunchy (Unsalted), Carbmaster Strawberry Banana Yogurt. more...
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losing 2.3 lb a week
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