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Did part of my workout this morning and then at work we hiked for 2 hours. Finished my workout this evening. I think I will sleep well tonight.
Diet Calendar Entries for 12 June 2012:
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2000 kcal
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Fat: 63.24g | Prot: 70.24g | Carb: 302.89g.
Breakfast: Granola cereal, milk, Skim Chocolate Milk. Lunch: Chocolate Chocolate Chip Oatmeal Cookies, Hot Dog Bun, Bun Size Beef Franks, Dr. Pepper (12 oz Can), Tilla-Moos Colby Jack Cheese. Dinner: Organic Golden Flaxseed Meal, Honey, strawberries, Blackberries, Bananas, non fat plain yogurt. Snacks/Other: Passionberry Bliss Kombucha, Uber Roasted Nut Roll. more...
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3507 kcal
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Activities & Exercise:
Sitting - 1 hour, Bicycling - 35 minutes, Yard Work (gardening) - 1 hour and 10 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Walking (brisk) - 4/mph - 1 hour, Desk Work - 6 hours. more...
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