jpmevv's Journal, 12 June 2012

370.0 lb Lost so far: 42.2 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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1906 kcal

Fat: 101.18g | Prot: 125.28g | Carb: 114.45g.   Breakfast: Caramel Macchiato (Grande). Lunch: Chicken Breast (Skin Not Eaten), Chips, Light Queso Fresco & Chipotle, Bananas, Light Fat Free Strawberry Yogurt. Dinner: Original Ranch Dressing, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: 100% Vegetable Juice (11.5 oz). more...

4106 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...