jpmevv's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
369.0 lb Lost so far: 43.2 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
2134 kcal Fat: 89.67g | Prot: 90.75g | Carb: 254.51g.   Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: Chips, Light Queso Fresco & Chipotle, Bananas, Light Fat Free Strawberry Yogurt, Boiled Egg. Dinner: 6" subway steak cheese. Snacks/Other: Coca-Cola Classic (20 oz). more...
4095 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
on diet jpmevv's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpmevv's weight history


jpmevv's Recent Activity

jpmevv's Own Activity

jpmevv recorded a Weigh In at 374.0 lb.
jpmevv recorded a Weigh In at 375.0 lb.

jpmevv's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on RubyRedSox's Journal Entry.
G8TR updated their Food Diary.
jasephfoster updated their Exercise Diary.
KMStanley recorded a Weigh In at 150.0 lb.
Sugar Waffle supported vallykat's Journal Entry.
jeannieselby supported NavymomT's Journal Entry.
kentjr supported cclarkego's Journal Entry.
tamzin79 recorded a Journal Entry and a Weigh In at 236.6 lb.