jpmevv's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
369.0 lb Lost so far: 43.2 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
2134 kcal Fat: 89.67g | Prot: 90.75g | Carb: 254.51g.   Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: Chips, Light Queso Fresco & Chipotle, Bananas, Light Fat Free Strawberry Yogurt, Boiled Egg. Dinner: 6" subway steak cheese. Snacks/Other: Coca-Cola Classic (20 oz). more...
4095 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
on diet jpmevv's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpmevv's weight history


jpmevv's Recent Activity

jpmevv's Own Activity

No recent activity.

jpmevv's Buddies

No recent activity.

Other Member Diet Recent Activity

millrun64 recorded a Weight Entry at 129.6 lb.
Niuxa commented on their Journal Entry.
Analves1987 recorded a Weight Entry at 194.9 lb.
MartinCZ0 recorded a Weight Entry at 180.4 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.4 lb.
aa44dd recorded a Weight Entry at 233.2 lb.
Mary queen recorded a Weight Entry at 224.9 lb.
poppycom recorded a Journal Entry and a Weight Entry at 186.4 lb.