jpmevv's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
369.0 lb Lost so far: 43.2 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
2134 kcal Fat: 89.67g | Prot: 90.75g | Carb: 254.51g.   Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: Chips, Light Queso Fresco & Chipotle, Bananas, Light Fat Free Strawberry Yogurt, Boiled Egg. Dinner: 6" subway steak cheese. Snacks/Other: Coca-Cola Classic (20 oz). more...
4095 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
on diet jpmevv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jpmevv's own diet



jpmevv's weight history


jpmevv's Recent Activity

jpmevv's Own Activity

jpmevv recorded a Weigh In at 389.2 lb.

jpmevv's Buddies

No recent activity.

Other Member Diet Recent Activity

LLBuchman33 recorded a Weigh In at 224.0 lb.
Sargam14992 supported sade729's Journal Entry.
gregorysoloko recorded a Weigh In at 205.0 lb.
HCB supported dorisbl413's Weigh In.
Godlylovin recorded a Weigh In at 194.0 lb.
Gump3135 recorded a Weigh In at 267.0 lb.
Joshua Rael joined group 40's with 25-50 lbs to Lose.
TK817 and debralynn1 are now buddies.