jpmevv's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
371.0 lb Lost so far: 41.2 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1436 kcal Fat: 60.36g | Prot: 104.60g | Carb: 114.89g.   Breakfast: Mocha Frappuccino (Bottle). Lunch: Saltines, Braunschweiger (Liverwurst), Turkey Drumstick, Chips. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Milky Way (Minis), Oranges. more...
losing 4.2 lb a week

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