Weigh In record (no journal entry) for 12 June 2012
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175.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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2589 kcal
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Fat: 67.15g | Prot: 76.30g | Carb: 459.11g.
Breakfast: Coffee, Mediterranean Blend with Olive Oil Spread, Light Cran-Raspberry Juice, Original English Muffins. Lunch: Vanilla Soymilk, Berry Blossoms, Raspberries, Blackberries, Organic Hearty Morning Cereal. Dinner: Footlong BLT. Snacks/Other: Red Velvet Cake, Light Cran-Raspberry Juice, Bold Pick of the Day (Venti), Apple Sauce, Triscuts, Dill. more...
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gaining 11.0 lb a week
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