Weigh In record (no journal entry) for 12 June 2012
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205.8 lb
Lost so far: 70.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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2336 kcal
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Fat: 80.45g | Prot: 109.37g | Carb: 341.20g.
Breakfast: Organic Unsweetened Almond Milk, Lucky Charms, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Whole Grain Hot Dog Buns, Lite Baconnaise, Oven Roasted Turkey Breast, Extreme Wellness High Fiber Low Carb Tortillas, Onions. Dinner: Beef Franks, Navels Oranges. Snacks/Other: Watermelon. more...
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losing 14.0 lb a week
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