Weigh In record (no journal entry) for 11 June 2012
|
207.8 lb
Lost so far: 68.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2012:
|
2011 kcal
|
Fat: 85.79g | Prot: 73.92g | Carb: 270.44g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Munchy bites Dark Chocolates, Navels Oranges. Dinner: Chicken Sausage | Roasted Red Pepper & Spinach. Snacks/Other: Navels Oranges. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
technut's weight history
|