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202.8
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201.5 lb
Lost so far: 3.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1753 kcal
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Fat: 44.31g | Prot: 87.08g | Carb: 258.28g.
Breakfast: Plain Pancakes, Pancake Syrup, Margarine, Pomegranate Juice. Lunch: meatless spaghetti sauce, chicken, pasta. Dinner: carrots, peas, Yellow Sweet Corn, Cooked Salmon. Snacks/Other: Cupcake with Icing, Cupcake without Icing or Filling (Not Chocolate). more...
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2511 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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