|
Diet Calendar Entries for 13 March 2018:
|
2196 kcal
|
Fat: 112.38g | Prot: 119.55g | Carb: 180.86g.
Breakfast: Sugared or Glazed Doughnuts, Coffee with Cream, Coffee. Lunch: Frieda's Bok Choy, Kirkland Signature Tilapia Loins, Wild Rice (Cooked). Dinner: McDonald's McChicken, McDonald's Chicken McNuggets (10 Pieces). more...
|
|
2563 kcal
|
Activities & Exercise:
Jiu Jitsu - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
 Comments
Nice looking plate of food
13 Mar 18 by member: ny_shelly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johntran's weight history
|