Weigh In record (no journal entry) for 11 June 2012
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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645 kcal
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Fat: 12.38g | Prot: 38.12g | Carb: 97.85g.
Breakfast: FRIENDSHIP 1% LF COTTAGE CH. Lunch: Oranges, Charms Blow Pop, Werther's Original Chewy Caramels Candies, Romaine Hearts, Olde Cape Cod Honey Dijon, Hard Boiled Egg Whites, Boiled Egg, Thousand Island, Carrots . more...
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gaining 0.1 lb a week
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