| April 2013 |
| Thu 18th: |
241 *
|
15%
|
fat: 3.16g |
| |
protein: 4.41g |
| |
carbs: 54.36g |
|
-
|
-
|
| Sat 6th: |
708 *
|
44%
|
fat: 8.96g |
| |
protein: 19.20g |
| |
carbs: 163.80g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
1194 *
|
75%
|
fat: 33.11g |
| |
protein: 37.95g |
| |
carbs: 196.43g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1197 *
|
75%
|
fat: 38.69g |
| |
protein: 27.46g |
| |
carbs: 192.75g |
|
-
|
-
|
| Mon 21st: |
1347 *
|
84%
|
fat: 44.54g |
| |
protein: 30.22g |
| |
carbs: 189.88g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
645 *
|
40%
|
fat: 12.38g |
| |
protein: 38.12g |
| |
carbs: 97.85g |
|
-
|
-
|
| Tue 5th: |
655 *
|
41%
|
fat: 16.46g |
| |
protein: 48.08g |
| |
carbs: 83.09g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
477 *
|
30%
|
fat: 16.52g |
| |
protein: 26.90g |
| |
carbs: 71.20g |
|
-
|
-
|
| Sat 24th: |
204 *
|
13%
|
fat: 6.09g |
| |
protein: 3.53g |
| |
carbs: 33.18g |
|
-
|
-
|
| Thu 22nd: |
1108 *
|
69%
|
fat: 26.89g |
| |
protein: 69.92g |
| |
carbs: 150.18g |
|
-
|
-
|
| Tue 20th: |
981 *
|
61%
|
fat: 21.26g |
| |
protein: 55.40g |
| |
carbs: 116.53g |
|
-
|
-
|
| Sun 18th: |
60 *
|
4%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 13th: |
1231 *
|
77%
|
fat: 16.77g |
| |
protein: 50.52g |
| |
carbs: 189.06g |
|
-
|
-
|
| Sat 10th: |
200 *
|
12%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 3rd: |
706 *
|
44%
|
fat: 21.16g |
| |
protein: 20.93g |
| |
carbs: 124.86g |
|
-
|
-
|
| Fri 2nd: |
1503 *
|
94%
|
fat: 43.48g |
| |
protein: 39.98g |
| |
carbs: 212.24g |
|
-
|
-
|
| Thu 1st: |
830 *
|
52%
|
fat: 21.38g |
| |
protein: 45.67g |
| |
carbs: 119.89g |
|
1867*
|
 1037
|
| February 2012 |
| Wed 29th: |
1266 *
|
79%
|
fat: 15.27g |
| |
protein: 62.54g |
| |
carbs: 223.79g |
|
-
|
-
|
| Tue 28th: |
564 *
|
35%
|
fat: 9.85g |
| |
protein: 33.31g |
| |
carbs: 89.62g |
|
-
|
-
|
| Thu 23rd: |
1128 *
|
70%
|
fat: 30.35g |
| |
protein: 67.20g |
| |
carbs: 148.33g |
|
-
|
-
|
