natvaz18's Journal, 11 June 2012

Lots of hot yoga and calorie counting seems to be working slowly but steadily!
167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
1075 kcal Fat: 63.54g | Prot: 35.63g | Carb: 96.70g.   Breakfast: banana. Lunch: Corn and Canola Oil, White Flour, Shrimp. Dinner: lettuce, Corn and Canola Oil, Guacamole, White Flour, Shrimp. Snacks/Other: cherries. more...
2283 kcal Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...
losing 1.3 lb a week

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