Weigh In record (no journal entry) for 08 April 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 April 2014:
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1763 kcal
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Fat: 72.89g | Prot: 91.49g | Carb: 186.02g.
Breakfast: Plain French Toast. Lunch: Chavrie Pure Goat's Milk Cheese, Simply Enjoy Grilled Mixed Vegetables, T. Marzetti Simply Dressed Balsamic Vinaigrette, Mixed Salad Greens, Cooked Salmon. Dinner: Yellow Summer Squash, Tomato Sauce, Egg, JFC Japanese Style Panko Bread Crumbs, Eggplant, BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Glico Strawberry Pocky, Quaker Cap'n Crunch's Crunch Berries, HEB Celery with All Natural Peanut Butter. more...
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2814 kcal
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Activities & Exercise:
Desk Work - 3 hours, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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