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Fell off the consistant routine for a bit- time to get back on track. Been away a lot, not always making the best food choices.(love those summertime vodka tonics!) Have stayed very active, though. Need to re-control better eating habits... No excuses.
Diet Calendar Entries for 11 June 2012:
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649 kcal
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Fat: 23.74g | Prot: 75.27g | Carb: 33.76g.
Breakfast: sara lee sliced turkey breast, grape tomatoes. Lunch: Broccoli salad. Dinner: Broccoli salad, pork tenderloin. Snacks/Other: 100 calorie almonds. more...
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4190 kcal
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Activities & Exercise:
Sitting - 4 hours, Yard Work (gardening) - 2 hours, Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 4 hours. more...
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