Start Weight:(13 Aug 14) 253.0 lb
Current Weight:(15 Sep 14) 247.0 lb
Goal Weight:180.0 lb
following: kathy2512's own diet
performance: losing 0.8 lb a week

I've struggled with my weight on and off forever. I know how to lose, its just a matter of doing it. My lowest wt was 140lbs about 10 years ago- that was great. Now, I have a long struggle ahead to lose, but it needs to be done. Its all a mindset.

FatSecret member since: 27 Dec 11

kathy2512's Weight History

kathy2512's Latest Member Challenges

  Healthier by Halloween --- 31 Pounds by the 31st
status: Completed
ended: 22 Oct 12
view progress
  Weight Reduction
status: Completed
ended: 22 Oct 12
view progress

kathy2512's Buddies

last weighin: steady Steady
kathy2512 has 1 buddy

kathy2512's Latest Photos

in challenge
Dog Walking, For Both of You!
1 comment

kathy2512's Cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 459kcal | fat: 9.59g | carbs: 63.62g | prot: 33.54g
Beans, Broccoli and Blueberry Salad
Green and blue salad with dry roasted edamame for a protein punch.
view complete cookbook

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kathy2512's journal

30 July 2012

Time to start again. Have been doing/eating whatever I want this summer and it shows in the scale- ridiculous and disgusting. Back to square one.
on diet rice diet   

11 June 2012

Fell off the consistant routine for a bit- time to get back on track. Been away a lot, not always making the best food choices.(love those summertime ...
on diet rice diet   

kathy2512's Recent Food & Exercise

kathy2512's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

kathy2512's Recent Activity

kathy2512's Own Activity

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kathy2512's Buddies

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Other Member Diet Recent Activity

K Jules recorded a Weigh In at 160.0 lb.
Eden6 supported magenddaugherty's Weigh In.
nessi_323 recorded a Weigh In at 128.0 lb.
blurose411 supported magenddaugherty's Weigh In.
reinamk joined challenge Junk food is outta here.
tlaston recorded a Weigh In at 142.0 lb.
HobbeTiger recorded a Weigh In at 220.5 lb.
magenddaugherty recorded a Weigh In at 275.0 lb.