kathy2512

Start Weight:(30 Jul 12) 246.0 lb
Current Weight:(02 Oct 13) 233.0 lb
Goal Weight:180.0 lb
following: rice diet
performance: gaining 0.1 lb a week

I've struggled with my weight on and off forever. I know how to lose, its just a matter of doing it. My lowest wt was 140lbs about 10 years ago- that was great. Now, I have a long struggle ahead to lose, but it needs to be done. Its all a mindset.

FatSecret member since: 27 Dec 11

kathy2512's Weight History


kathy2512's Latest Member Challenges

51
  Healthier by Halloween --- 31 Pounds by the 31st
status: Completed
ended: 22 Oct 12
view progress
 
  
125
  Weight Reduction
status: Completed
ended: 22 Oct 12
view progress
 

kathy2512's Latest Photos



Will
in challenge
Dog Walking, For Both of You!
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kathy2512's Cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 459kcal | fat: 9.59g | carbs: 63.62g | prot: 33.54g
Beans, Broccoli and Blueberry Salad
Green and blue salad with dry roasted edamame for a protein punch.
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kathy2512's journal

30 July 2012

Time to start again. Have been doing/eating whatever I want this summer and it shows in the scale- ridiculous and disgusting. Back to square one.
on diet rice diet   

11 June 2012

Fell off the consistant routine for a bit- time to get back on track. Been away a lot, not always making the best food choices.(love those summertime ...
on diet rice diet   

kathy2512's Recent Food & Exercise

kathy2512's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

kathy2512's Recent Activity

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Other Member Diet Recent Activity

DEBORAHMARIE1 recorded a Weigh In at 218.0 lb.
jeni44 recorded a Weigh In at 160.0 lb.
rlm1999 recorded a Weigh In at 180.0 lb.
Oakdale01 recorded a Weigh In at 218.3 lb.
Cabmate updated their Food Diary.
bigrig61 updated their Food Diary.
NikkiJP recorded a Weigh In at 149.5 lb.
Laoise1 recorded a Journal Entry.