| April 2013 |
| Mon 1st: |
338 *
|
14%
|
fat: 13.39g |
| |
protein: 29.24g |
| |
carbs: 26.62g |
|
3527*
|
 3189
|
| March 2013 |
| Fri 29th: |
664 *
|
28%
|
fat: 33.40g |
| |
protein: 44.37g |
| |
carbs: 42.53g |
|
3845*
|
3181
|
| Thu 28th: |
1484 *
|
62%
|
fat: 78.96g |
| |
protein: 73.69g |
| |
carbs: 122.07g |
|
3604*
|
2120
|
| Wed 27th: |
885 *
|
37%
|
fat: 20.50g |
| |
protein: 52.06g |
| |
carbs: 125.09g |
|
3889*
|
3004
|
| Tue 26th: |
726 *
|
30%
|
fat: 15.90g |
| |
protein: 78.72g |
| |
carbs: 67.60g |
|
3692*
|
2966
|
| Mon 25th: |
1253 *
|
52%
|
fat: 48.92g |
| |
protein: 63.89g |
| |
carbs: 140.13g |
|
3860*
|
2607
|
| Sun 24th: |
533 *
|
22%
|
fat: 17.24g |
| |
protein: 54.36g |
| |
carbs: 35.28g |
|
3067*
|
2534
|
| Sat 23rd: |
672 *
|
28%
|
fat: 24.76g |
| |
protein: 41.04g |
| |
carbs: 70.86g |
|
3440*
|
2768
|
| Fri 22nd: |
465 *
|
19%
|
fat: 3.37g |
| |
protein: 58.74g |
| |
carbs: 44.51g |
|
3713*
|
3248
|
| Thu 21st: |
810 *
|
34%
|
fat: 10.18g |
| |
protein: 45.58g |
| |
carbs: 102.43g |
|
3626*
|
2816
|
| Wed 20th: |
799 *
|
33%
|
fat: 21.93g |
| |
protein: 29.37g |
| |
carbs: 88.66g |
|
3889*
|
3090
|
| Tue 19th: |
655 *
|
27%
|
fat: 16.78g |
| |
protein: 65.83g |
| |
carbs: 61.82g |
|
3659*
|
3004
|
| Mon 18th: |
979 *
|
41%
|
fat: 32.14g |
| |
protein: 87.35g |
| |
carbs: 91.78g |
|
3631*
|
2652
|
| Sun 17th: |
1343 *
|
56%
|
fat: 79.37g |
| |
protein: 72.97g |
| |
carbs: 88.02g |
|
3538*
|
2195
|
| Fri 15th: |
435 *
|
18%
|
fat: 11.20g |
| |
protein: 35.53g |
| |
carbs: 46.04g |
|
3659*
|
3224
|
| Thu 14th: |
435 *
|
18%
|
fat: 11.20g |
| |
protein: 35.53g |
| |
carbs: 46.04g |
|
3429*
|
2994
|
| Wed 13th: |
745 *
|
31%
|
fat: 28.19g |
| |
protein: 62.96g |
| |
carbs: 59.61g |
|
3505*
|
2760
|
| Tue 12th: |
733 *
|
31%
|
fat: 36.10g |
| |
protein: 53.63g |
| |
carbs: 52.34g |
|
3440*
|
2707
|
| Mon 11th: |
687 *
|
29%
|
fat: 25.40g |
| |
protein: 39.97g |
| |
carbs: 80.88g |
|
3549*
|
2862
|
| Sun 10th: |
601 *
|
25%
|
fat: 21.00g |
| |
protein: 19.43g |
| |
carbs: 80.87g |
|
3549*
|
2948
|
