Weigh In record (no journal entry) for 11 June 2012
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192.5 lb
Lost so far: 32.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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363 kcal
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Fat: 23.31g | Prot: 20.82g | Carb: 16.29g.
Breakfast: Coffee with Cream, Hard-Boiled Egg. more...
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gaining 0.3 lb a week
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