| May 2013 |
| Mon 20th: |
921 *
|
40%
|
fat: 47.62g |
| |
protein: 44.17g |
| |
carbs: 85.85g |
|
-
|
-
|
| Sun 19th: |
1095 *
|
48%
|
fat: 53.52g |
| |
protein: 39.95g |
| |
carbs: 125.85g |
|
-
|
-
|
| Fri 17th: |
628 *
|
27%
|
fat: 32.44g |
| |
protein: 43.75g |
| |
carbs: 45.10g |
|
-
|
-
|
| Thu 16th: |
1828 *
|
79%
|
fat: 47.26g |
| |
protein: 110.83g |
| |
carbs: 257.58g |
|
-
|
-
|
| Wed 15th: |
1481 *
|
64%
|
fat: 57.77g |
| |
protein: 72.30g |
| |
carbs: 193.01g |
|
2959*
|
 1478
|
| Tue 14th: |
1545 *
|
67%
|
fat: 83.67g |
| |
protein: 104.22g |
| |
carbs: 100.09g |
|
-
|
-
|
| Mon 13th: |
1566 *
|
68%
|
fat: 30.32g |
| |
protein: 95.77g |
| |
carbs: 247.66g |
|
-
|
-
|
| Sat 11th: |
972 *
|
42%
|
fat: 60.49g |
| |
protein: 17.87g |
| |
carbs: 82.35g |
|
-
|
-
|
| Fri 10th: |
1622 *
|
71%
|
fat: 75.83g |
| |
protein: 86.88g |
| |
carbs: 155.68g |
|
-
|
-
|
| Thu 9th: |
1643
|
71%
|
fat: 53.14g |
| |
protein: 93.34g |
| |
carbs: 170.48g |
|
-
|
-
|
| Wed 8th: |
1533 *
|
67%
|
fat: 41.60g |
| |
protein: 85.59g |
| |
carbs: 221.22g |
|
2799*
|
1266
|
| March 2013 |
| Mon 11th: |
562 *
|
24%
|
fat: 14.67g |
| |
protein: 24.68g |
| |
carbs: 86.66g |
|
-
|
-
|
| Fri 1st: |
786 *
|
34%
|
fat: 44.84g |
| |
protein: 37.99g |
| |
carbs: 63.82g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1484 *
|
65%
|
fat: 60.61g |
| |
protein: 126.43g |
| |
carbs: 125.29g |
|
-
|
-
|
| Wed 27th: |
1466 *
|
64%
|
fat: 79.86g |
| |
protein: 68.50g |
| |
carbs: 135.79g |
|
2554*
|
1088
|
| Tue 26th: |
1348 *
|
59%
|
fat: 44.12g |
| |
protein: 72.95g |
| |
carbs: 176.42g |
|
2385*
|
1037
|
| Mon 25th: |
802 *
|
35%
|
fat: 24.33g |
| |
protein: 53.04g |
| |
carbs: 99.87g |
|
-
|
-
|
| Sun 24th: |
1379 *
|
60%
|
fat: 49.53g |
| |
protein: 64.58g |
| |
carbs: 189.05g |
|
-
|
-
|
| Sat 23rd: |
1460 *
|
63%
|
fat: 40.21g |
| |
protein: 87.56g |
| |
carbs: 140.42g |
|
2502*
|
1042
|
| Fri 22nd: |
1359 *
|
59%
|
fat: 58.83g |
| |
protein: 89.96g |
| |
carbs: 130.14g |
|
2119*
|
760
|
